Welcome to the DO THE WORK podcast. Each week we will bring you the foundational principles needed to navigate through the obstacles and opportunities of life.

Stop Paying the Toll to the Troll

In this episode of Do The Work, AZ and Carla are in the studio discussing Trolling. A recent run-in with an internet troll has given Carla the ability to exercise her power and show that you shouldn’t mess with a strong woman. If you are obsessed with bringing others down, expending all of your energy on negativity, you risk running into that individual who will stop you in your tracks. Focus your time and effort on fixing your insecurities and issues, and keep your fucking opinions to yourself. Don’t give others the satisfaction of drawing you down to their level. Stop suppressing, delaying and looking for acceptance. Steamroll that shit and move forward.

Shame Talk

In this episode of Do the Work, Carla is solo in the studio and ready to get started. Shame is conditioned and comes out from somewhere in our lives; It overtakes us. Shame caused Carla to be hateful, because of jealousy, and comparison; we create the stories of shame. We show up this way in our relationship and our business because we cannot overcome shame. Why do you feel shame? Are you asking yourself the powerful questions? Can you feel the success? Are you living in the space that was created by shame? You need to dig deep, deep enough to find the source; quit creating the stories in your head to validate the shame. Free yourself, gain power and feel amazing by releasing yourself from everything that is stopping you from being you.

Hustle and Flow (Men Beware)

In this episode of Do the Work, the couple discusses how “Flow” is in the house and Carla is working over her capacity. Finding a way to control the side effects of the monthly drain that is “Flow,” Carla has learned to harness that energy for good instead of evil. Men don’t understand how it feels to be kicked in the balls for 2 weeks straight, but women take “Flow” on, toe to toe. Take that time ladies and turn it into a positive use of raw energy, and unbridled aggression. Embrace it and let loose.

Stressing the Small Stuff

In this episode of Do the Work, AZ and Carla discuss how their morning started off rough because Carla was ranting. Misdirecting your anger at someone who wasn’t your trigger, is a hazard of housing negative energy. By stepping back and assessing the root of the problem, you can reach a solution on your own, and have a productive outcome.

The Blame Game

In this episode of Do the Work, AZ and Carla discuss how placing the blame when things go wrong in your life, is a weak excuse for failure. Empower yourself with the experiences you have had, to make your decisions with thoughtful purpose. Stop blaming others for where your unhappiness lies, and grab ahold of your backbone and own your own shit.

Quit Holding Your Man Back

In this episode of Do the Work, AZ and Carla discuss how disempowering your man, doesn’t just mean taking his balls and putting them in your purse. It starts with not being supportive of his efforts, while he is trying to lead his home. Men are task focused and women can do it all, but if they make it a team effort the couple can enjoy the have it all lifestyle together.

Your Eyes Will See, Your Ears Will Hear

In this episode of Do the Work, AZ and Carla discuss insecurity, resistance, and empowerment. How you view yourself should be your focus and the voices of your naysayers the fuel that fires you forward. Don’t get caught in the comparison game. Do the Work and the reps, to live the have it all lifestyle.

Mama Issues

In this episode of Do the Work, AZ and Carla discuss how society always talks about women with Daddy issues, but what about men with Mama issues? If your man treats you like you’re his Mama and not his wife, then ladies you need to ask yourself some tough questions that Carla has for you in this episode.

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